Fitness and Wellness

NEW! Balance and Strength with Agata

Sep82025
Nov242025
Time: 10:00 am - 11:00 am
Location: 5 Old Middle Street, Goshen CT
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_custom_heading text="Join us Monday mornings this Fall for this FREE wellness class!" font_container="tag:h3|font_size:20px|text_align:left" google_fonts="font_family:Noticia%20Text%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal" css=".vc_custom_1755597273223{padding-bottom: 10px !important;}"][vc_column_text css=""]   Mondays from 10-11 AM. Sept 8th- Nov 24th in the Parish Hall! This class will […]
August 19, 2025

Chair Yoga with Crystal- Summer Session 2

Aug192025
Sep242025
Time: 10:00 am - 11:00 am
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_column_text css=""]Join us Wednesdays for Chair Yoga with Crystal. August 6th- September 24th 10:00-11:00 AM Each 8 week session is $25 Drop in for $5 per class. This class provides the benefits of yoga […]
July 14, 2025

Traditional Yoga with Crystal- Summer Session 2

Aug222025
Sep262025
Time: 10:00 am - 11:00 am
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_column_text css=""]Join us Fridays for Traditional Yoga with Crystal. August 8th- September 26th 10:00-11:00 AM Each 8 week session is $25 Drop in for $5 per class. This class will open, stretch, and strengthen […]
July 14, 2025

Traditional Yoga with Crystal- Summer

Jun272025
Aug12025
Time: 10:00 am - 11:00 am
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_column_text css=""]Join us Fridays this Summer for Traditional Yoga with Crystal. June 6- August 1 10:00-11:00 AM Each 8 week session is $25 Drop in for $5 per class. This class will open, stretch, […]
May 28, 2025

Chair Yoga with Crystal- Summer

Jun252025
Jul302025
Time: 10:00 am - 11:00 am
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_column_text css=""]Join us Wednesdays this Summer for Chair Yoga with Crystal. June 4- July 30 10:00-11:00 AM Each 8 week session is $25 Drop in for $5 per class. This class provides the benefits […]
May 28, 2025

Traditional Yoga with Crystal

May12025
May232025
Time: 10:30 am - 11:30 am
Location: Camp Coch- 291 Beach Street, Goshen CT
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_column_text css=""]Join us Fridays this Spring for Traditional Yoga with Crystal. April 4- May 23 10:30-11:30 AM Each 8 week session is $25 Drop in for $5 per class. This class will open, stretch, […]
March 17, 2025

Chair Yoga with Crystal

May72025
May212025
Time: 10:00 am - 11:00 am
Location: Camp Coch- 291 Beach Street, Goshen CT
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_column_text css=""]Join us Wednesdays this Spring for Chair Yoga with Crystal. April 2- May 21 10:00-11:00 AM Each 8 week session is $25 Drop in for $5 per class. This class provides the benefits […]
March 17, 2025

Balance Class with Robyn

May12025
May222025
Time: 2:30 pm - 3:30 pm
Location: 5 Old Middle Road, Goshen CT
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_custom_heading text="Join us on Thursdays for this FREE wellness class!" font_container="tag:h3|font_size:20px|text_align:left" google_fonts="font_family:Noticia%20Text%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal" css=".vc_custom_1726837005097{padding-bottom: 10px !important;}"][vc_column_text css=""] Join us Thursday afternoons this Spring from 2:30-3:30PM in this free class for seniors.  All athletic abilities are […]
March 17, 2025

Chair Yoga with Crystal

Feb52025
Mar262025
Time: 10:30 am - 11:30 am
Location: Camp Coch- 291 Beach Street, Goshen CT
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_column_text css=""]Join us Wednesdays this Spring for Chair Yoga with Crystal. February 5- March 26, 2025 10:30-11:30 AM Each 8 week session is $25 Drop in for $5 per class. This class provides the […]
December 31, 2024

Traditional Yoga with Crystal

Feb72025
Mar282025
Time: 10:30 am - 11:30 am
Location: Camp Coch- 291 Beach Street, Goshen CT
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_column_text css=""]Join us Fridays this Spring for Traditional Yoga with Crystal. February 7- March 28, 2025 10:30-11:30 AM Each 8 week session is $25 Drop in for $5 per class. This class will open, […]
December 31, 2024
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