Fitness and Wellness

Balance Class with Robyn

Nov72024
Dec192024
Time: 2:30 pm - 3:30 pm
Location: 5 Old Middle Road, Goshen CT
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_custom_heading text="Join us on Thursdays for this FREE wellness class!" font_container="tag:h3|font_size:20px|text_align:left" google_fonts="font_family:Noticia%20Text%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal" css=".vc_custom_1726837005097{padding-bottom: 10px !important;}"][vc_column_text css=""]   Join us Thursday afternoons from 2:30-3:30PM in this free class for seniors.  All athletic abilities are welcome!  […]
November 4, 2024

Traditional Yoga with Crystal

Oct42024
Nov222024
Time: 10:30 am - 11:30 am
Location: Camp Coch- 291 Beach Street, Goshen CT
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_column_text css=""] Join us Fridays this Fall for Traditional Yoga with Crystal. October 4- November 22 10:30-11:30 AM Each 8 week session is $25 Drop in for $5 per class. This class will open, […]
October 7, 2024

Chair Yoga with Crystal

Oct22024
Nov272024
Time: 10:30 am - 11:30 am
Location: Camp Coch- 291 Beach Street, Goshen CT
[vc_row rt_row_background_width="fullwidth" rt_row_content_width="default" rt_row_style="default-style" rt_row_borders="" rt_row_shadows="" rt_row_paddings="true" rt_bg_effect="classic" rt_bg_image_repeat="repeat" rt_bg_size="cover" rt_bg_position="right top" rt_bg_attachment="scroll" rt_bg_video_format="self-hosted" rt_padding_top="0" rt_padding_bottom="50"][vc_column width="2/3" rt_column_shadow="" rt_bg_image_repeat="repeat" rt_bg_size="auto auto" rt_bg_attachment="scroll"][vc_column_text css=""]   Join us Wednesdays this Fall for Chair Yoga with Crystal. October 2- November 27.  NO CLASS 10/16. 10:30-11:30 AM Each 8 week session is $25 Drop in for $5 per class. […]
October 7, 2024