Chair Yoga with Crystal

Chair Yoga with Crystal

Start date: October 2, 2024 - End date: November 27, 2024
Time: 10:30 am - 11:30 am
Location: Camp Coch- 291 Beach Street, Goshen CT

 

Join us Wednesdays this Fall for Chair Yoga with Crystal.

October 2- November 27.  NO CLASS 10/16.

10:30-11:30 AM

Each 8 week session is $25
Drop in for $5 per class.
This class provides the benefits of yoga from a seated position.  We will focus on breathing, strengthening, flexibility, and mental wellness through modified yoga poses and Crystal singing bowl vibrations.
Register Online or Call Erin for more information.

860-491-2249 / 860-601-6089

Offered in partnership with Goshen Recreation Department.

Location:

October 7, 2024