Chair Yoga with Crystal
Join us on Thursdays for this FREE wellness class!
Join us Wednesdays this Fall for Chair Yoga with Crystal.
October 2- November 27. NO CLASS 10/16.
10:30-11:30 AM
Each 8 week session is $25
Drop in for $5 per class.
Drop in for $5 per class.
This class provides the benefits of yoga from a seated position. We will focus on breathing, strengthening, flexibility, and mental wellness through modified yoga poses and Crystal singing bowl vibrations.
Register Online or Call Erin for more information.
860-491-2249 / 860-601-6089
Offered in partnership with Goshen Recreation Department.
Location:
Parish Hall at Church of Christ Congregational Church
5 Old Middle Street, Goshen, CT
The Parish Hall is located behind the church.