Join us Wednesdays this Winter for Chair Yoga with Crystal.
December 4, 2024- January 29, 2025
10:30-11:30 AM
Each 8 week session is $25
Drop in for $5 per class.
Drop in for $5 per class.
This class provides the benefits of yoga from a seated position. We will focus on breathing, strengthening, flexibility, and mental wellness through modified yoga poses and Crystal singing bowl vibrations.
Register Online or Call Erin for more information.
860-491-2249 / 860-601-6089
Offered in partnership with Goshen Recreation Department.
