We all react differently to the loss of a loved one. Whatever the cause of their death, we are never quite prepared for the flood of emotions and the feeling of brokenness within. No matter where you are along this path, the group can support you in finding hope and healing in your journey through grief. Led by Karen Jax Giarnese, RN.
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Find healing and hope as you navigate through your grief journey
Location:
Tuesday afternoons, 3:00-4:30 PM
September 9th- October 28th. This program is free of charge.
To register, call or text Karen at 860-733-9575.
Parish Hall at Church of Christ Congregational Church
5 Old Middle Street, Goshen, CT. The Parish Hall is located behind the church.
Join us Wednesdays for Chair Yoga with Crystal.
October 1st- 29th.
10:00-11:00 AM
$15 for the month. Drop in for $5 per class.
This class provides the benefits of yoga from a seated position. We will focus on breathing, strengthening, flexibility, and mental wellness through modified yoga poses and Crystal singing bowl vibrations.
Register Online or Call Erin for more information.
860-491-2249 / 860-601-6089
Offered in partnership with Goshen Recreation Department.
Location:
Classes will take place at the Parish Hall, 5 old Middle Street, Goshen CT until further notice.
Join us Fridays for Traditional Yoga with Crystal.
October 3rd- October 31st.
NEW TIME: 9:30-10:30 AM
$15 for the month.
Drop in for $5 per class.
Drop in for $5 per class.
This class will open, stretch, and strengthen your body! It introduces the foundational principles of yoga and the blending of gentle movement and deep breathing. We will focus on optimal physical alignment and creating balance.
Register Online or Call Erin for more information.
860-491-2249 / 860-601-6089
Offered in partnership with Goshen Recreation Department.
Location:
Classes will take place at the Parish Hall, 5 Old Middle Street, Goshen CT until further notice.
Join us on Tuesdays for games, goodies, great company and more!
Enjoy board games, crafts, and other fun activities while socializing with your neighbors every Tuesday between 1:00-3:00 p.m. Free of charge!
If you have a suggestion for a discussion topic or activity, please let us know!
If you would like to join us, please RSVP to 860-491-4673 so we have an accurate count, or email us at info@goshencommunitycare.org
Location:
Parish Hall at Church of Christ Congregational Church
5 Old Middle Road, Goshen, CT
The Parish Hall is located behind the church.
Join us Monday mornings this Fall for this FREE wellness class!
Mondays from 10-11 AM. Sept 8th– December 8th in the Parish Hall! *no class on October 13 or November 24th*
This class will incorporate Pilates utilizing various equipment, including:
- Chair
- Wall
- Small props such as balls, bands, and magic circles.
While improving strength and balance, you will build strength and stamina so you can walk out of each class empowered and confident to live the life you want.
No experience necessary, all fitness levels welcome!
To register, email jconnor@goshencommunitycare.org or call the office at 860-491-4673.
*This class is available to all attendees free of charge thanks to a generous grant award from Torrington Savings Bank Foundation*
Location:
Parish Hall at Church of Christ Congregational Church
5 Old Middle Street, Goshen, CT
The Parish Hall is located behind the church.