Traditional Yoga with Crystal- January

Start date: January 2, 2026 - End date: January 30, 2026

Time: 9:30 am - 10:30 am

Join us Fridays for Traditional Yoga with Crystal.

January 2nd-30th

NEW TIME: 9:30-10:30 AM

$15 for the month.
Drop in for $5 per class.

This class will open, stretch, and strengthen your body! It introduces the foundational principles of yoga and the blending of gentle movement and deep breathing. We will focus on optimal physical alignment and creating balance.

860-491-2249 / 860-601-6089

Offered in partnership with Goshen Recreation Department.

Location:

Classes will take place at Kobylenski Lodge (at Camp Cochipianee) 291 Beach Street Goshen CT