Chair Yoga with Crystal- Summer Session 2
Join us Wednesdays for Chair Yoga with Crystal.
August 6th- September 24th
10:00-11:00 AM
Each 8 week session is $25
Drop in for $5 per class.
Drop in for $5 per class.
This class provides the benefits of yoga from a seated position. We will focus on breathing, strengthening, flexibility, and mental wellness through modified yoga poses and Crystal singing bowl vibrations.
Register Online or Call Erin for more information.
860-491-2249 / 860-601-6089
Offered in partnership with Goshen Recreation Department.
Location:
Classes will take place at the Parish Hall, 5 old Middle Street, Goshen CT until further notice.
