NEW! Balance and Strength with Agata
Join us Monday mornings this Fall for this FREE wellness class!
Mondays from 10-11 AM. Sept 8th– December 8th in the Parish Hall! *no class on October 13 or November 24th*
This class will incorporate Pilates utilizing various equipment, including:
- Chair
- Wall
- Small props such as balls, bands, and magic circles.
While improving strength and balance, you will build strength and stamina so you can walk out of each class empowered and confident to live the life you want.
No experience necessary, all fitness levels welcome!
To register, email jconnor@goshencommunitycare.org or call the office at 860-491-4673.
*This class is available to all attendees free of charge thanks to a generous grant award from Torrington Savings Bank Foundation*
Location:
Parish Hall at Church of Christ Congregational Church
5 Old Middle Street, Goshen, CT
The Parish Hall is located behind the church.
