Chair Yoga with Crystal- October
Join us Wednesdays for Chair Yoga with Crystal.
October 7th- 28th
10:00-11:00 AM
$15 for the month. Drop in for $5 per class.
This class provides the benefits of yoga from a seated position. We will focus on breathing, strengthening, flexibility, and mental wellness through modified yoga poses and Crystal singing bowl vibrations.
Register Online or Call Goshen Rec for more information.
860-491-2249
Offered in partnership with Goshen Recreation Department.
Location:
Classes will take place in the Kobylenski Lodge at Camp Coch – 291 Beach Street
