Balance and Strength with Agata
Join us Monday mornings this Spring for this FREE wellness class!
New session!
It’s time to improve your Balance and Strength with our experienced Pilates instructor, Agata Parrott.
Mondays from 9-10 AM through November 30th in the Parish Hall! Please note: no class will be held on October 12
This class will incorporate Pilates utilizing various equipment, including:
- Chair
- Wall
- Small props such as balls, bands, and magic circles.
While improving strength and balance, you will build strength and stamina so you can walk out of each class empowered and confident to live the life you want.
No experience necessary, all fitness levels welcome!
To register, email jlambert@goshencommunitycare.org or call the office at 860-491-4673.
Location:
Parish Hall at Church of Christ Congregational Church
5 Old Middle Street, Goshen, CT
The Parish Hall is located behind the church.
