NEW SESSION! Balance and Strength with Agata
Join us Monday mornings this Spring for this FREE wellness class!
Back by popular demand, it’s time to improve our Balance and Stregnth with experienced Pilates instructor, Agata Parrott.
Mondays from 9-10 AM. March 2nd through May 18th in the Parish Hall!
This class will incorporate Pilates utilizing various equipment, including:
- Chair
- Wall
- Small props such as balls, bands, and magic circles.
While improving strength and balance, you will build strength and stamina so you can walk out of each class empowered and confident to live the life you want.
No experience necessary, all fitness levels welcome!
To register, email jlambert@goshencommunitycare.org or call the office at 860-491-4673.
*This class is available to all attendees free of charge thanks to a generous grant award from Torrington Savings Bank Foundation*
Location:
Parish Hall at Church of Christ Congregational Church
5 Old Middle Street, Goshen, CT
The Parish Hall is located behind the church.
